Sun Happens
Sh*t happens, I know. But you know what? Sun Happens, too. And sometimes, you have to create your own sunshine, whatever that means, AMIRITE? If you’re human, you have a story. Chances are, you’ve been through some things that have shaped you for the good, the bad, and the ugly. Truth is, we are all just doing our best. In this podcast, we will examine how our past has shaped us, replace/remove old tired ways of thinking/behaving and make massive impact by leaning fully into our purpose. So, if you’re looking for a community that meets you where you are, holds space for you without judgment, and is doing the work to heal, then you’ve come to the right place. Follow along as we laugh a lot, cry a little, and as always, become the best version of ourselves. We can do hard things. And Remember, Sun Happens. When you can't find it, create it. Sun Happens Podcast sponsored by frendzy. Find your frendzy making new friends through new experiences:. https://www.frendzy.live
Sun Happens
How Yoga Helped me Through my Divorce with Shyloh Brown
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens.
Shyloh Brown is a certified life coach, who was confident she would figure out all the answers. It soon became clear that thought work alone would not heal the disconnection she felt from her life. She noticed that she felt vulnerable emotions when she went to yoga class. This led to several years of practicing and learning about the power of a managed mind AND exploring all the emotions, patterns of thinking, and habits we have in our bodies. Today, we discuss how yoga helped Shyloh through her divorce!
Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker and @SunHappensOfficial
Follow our guest, Shyloh Brown
Website: https://www.shylohbcoaching.com
IG: shylohbcoaching
Lastly, make sure you never miss what happening by subscribing to Sun Happens Email list at www.sunhappens.net. & Remember, Sun Happens. When you can't find it, create it.
Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial
Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't find it, create it.
SunHappens podcast sponsored by frendzy - Find your frendzy making new friends through new experiences. A new era of experiences over swiping: https://www.frendzy.live